Troels Kjær-Hansen 10:00 row
2,297m
Meters
10:00.0
Time
2:10.6
Pace
140
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 103 |
December 28, 2017 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 19 | 136 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 17 | 133 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 17 | 135 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 18 | 138 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 137 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 21 | 139 |
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Workout Graph
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