Troels Kjær-Hansen 1000m row
1,000m
Meters
4:27.5
Time
2:13.7
Pace
57
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 118 |
January 08, 2018 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 23 | 110 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 21 | 95 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 26 | 110 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 23 | 106 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 24 | 119 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 23 | 121 |
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Workout Graph
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