Troels Kjær-Hansen 5000m row
5,000m
Meters
20:27.8
Time
2:02.7
Pace
325
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 111 |
December 30, 2017 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.8 | 5,000m | 2:02.7 | 189 | 950 | 27 | 146 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 23 | 136 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 23 | 136 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 24 | 145 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 32 | 163 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 31 | 150 |
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Workout Graph
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