Troels Kjær-Hansen 5:00 row
1,096
Meters
5:00.0
Time
2:16.8
Pace
65
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 114 |
January 12, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 24 | 130 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 28 | 133 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 11 | 23 | 126 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 28 | 139 |
| 4:00.0 | 172 | 2:54.4 | 66 | 527 | 9 | 19 | 123 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 23 | 130 |
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Workout Graph
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