Troels Kjær-Hansen 3x10:00/2:00r row
7,588m
Meters
30:00.0
Time
1:58.6
Pace
511
Calories
168
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,649m |
| Overall Time | 36:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 114 |
January 17, 2018 16:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,588m | 1:58.6 | 210 | 1021 | 22 | 168 |
| 10:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 22 | 168 |
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 22 | 165 |
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 22 | 170 |
| r61m |
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Workout Graph
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