Troels Kjær-Hansen 6x0:25/2:00r row
911m
Meters
2:30.0
Time
1:22.3
Pace
99
Calories
163
Heart Rate
| Rest Distance | 228m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,139m |
| Overall Time | 14:30.0 |
| Average Watts | 627 |
|---|---|
| Calories Per Hour | 2458 |
| Stroke Rate | 42 |
| Stroke Count | 120 |
| Drag Factor | 115 |
January 17, 2018 16:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 911m | 1:22.3 | 627 | 2458 | 42 | 163 |
| 0:25.0 | 149m | 1:23.8 | 593 | 2340 | 43 | 150 |
| 0:25.0 | 150m | 1:23.3 | 605 | 2381 | 41 | 159 |
| 0:25.0 | 153m | 1:21.6 | 642 | 2508 | 43 | 165 |
| 0:25.0 | 154m | 1:21.1 | 654 | 2552 | 41 | 168 |
| 0:25.0 | 151m | 1:22.7 | 617 | 2423 | 41 | 165 |
| 0:25.0 | 153m | 1:21.6 | 642 | 2508 | 41 | 169 |
| r228m |
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Workout Graph
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