Troels Kjær-Hansen 2x20:00/3:00r row
9,259m
Meters
40:00.0
Time
2:09.6
Pace
589
Calories
141
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,289m |
| Overall Time | 46:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 114 |
January 22, 2018 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,259m | 2:09.6 | 161 | 853 | 21 | 141 |
| 20:00.0 | 4,869m | 2:03.2 | 187 | 943 | 22 | 148 |
| 20:00.0 | 4,389m | 2:16.7 | 137 | 771 | 20 | 134 |
| r30m |
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Workout Graph
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