Troels Kjær-Hansen 3x10:00/2:00r row
7,425m
Meters
30:00.0
Time
2:01.2
Pace
497
Calories
157
Heart Rate
| Rest Distance | 581m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,006m |
| Overall Time | 36:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 702 |
| Drag Factor | 113 |
January 31, 2018 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,425m | 2:01.2 | 197 | 976 | 24 | 157 |
| 10:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 24 | 155 |
| 10:00.0 | 2,476m | 2:01.1 | 197 | 977 | 24 | 161 |
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 23 | 155 |
| r581m |
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Workout Graph
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