Troels Kjær-Hansen 2x10:00/2:00r row
5,105m
Meters
20:00.0
Time
1:57.5
Pace
348
Calories
| Rest Distance | 722m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,827m |
| Overall Time | 24:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 114 |
January 30, 2018 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,105m | 1:57.5 | 216 | 1041 | 24 | |
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 23 | 165 |
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 24 | 163 |
| r722m |
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Workout Graph
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