Troels Kjær-Hansen 4x15:00/3:00r row
14,504
Meters
1:00:00.0
Time
2:04.1
Pace
932
Calories
161
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,635 |
| Overall Time | 1:12:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 1312 |
| Drag Factor | 102 |
March 17, 2018 10:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,504 | 2:04.1 | 183 | 932 | 22 | 161 |
| 15:00.0 | 3,783 | 1:58.9 | 208 | 1012 | 22 | 161 |
| 15:00.0 | 3,630 | 2:03.9 | 184 | 936 | 21 | 160 |
| 15:00.0 | 3,501 | 2:08.5 | 165 | 868 | 22 | 145 |
| 15:00.0 | 3,590 | 2:05.3 | 178 | 912 | 22 | 176 |
| r131 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.