Troels Kjær-Hansen 4x15:00/3:00r row
14,504m
Meters
1:00:00.0
Time
2:04.1
Pace
932
Calories
161
Heart Rate
Rest Distance | 131m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 14,635m |
Overall Time | 1:12:00.0 |
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 22 |
Stroke Count | 1312 |
Drag Factor | 102 |
March 17, 2018 10:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,504m | 2:04.1 | 183 | 930 | 22 | 161 |
15:00.0 | 3,783m | 1:58.9 | 208 | 1015 | 22 | 161 |
15:00.0 | 3,630m | 2:03.9 | 184 | 932 | 21 | 160 |
15:00.0 | 3,501m | 2:08.5 | 165 | 867 | 22 | 145 |
15:00.0 | 3,590m | 2:05.3 | 178 | 911 | 22 | 176 |
r131m |
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Workout Graph
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