Troels Kjær-Hansen 4x15:00/3:00r row

14,504m

Meters

1:00:00.0

Time

2:04.1

Pace

932

Calories

161

Heart Rate

Rest Distance131m
Rest Time12:00.0
Overall Distance14,635m
Overall Time1:12:00.0
Average Watts183
Calories Per Hour930
Stroke Rate22
Stroke Count1312
Drag Factor102

March 17, 2018 10:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,504m 2:04.1 183 930 22 161
15:00.0 3,783m 1:58.9 208 1015 22 161
15:00.0 3,630m 2:03.9 184 932 21 160
15:00.0 3,501m 2:08.5 165 867 22 145
15:00.0 3,590m 2:05.3 178 911 22 176
r131m

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Workout Graph

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