David Truslow 3x2000m/2:00r row
6,000
Meters
29:39.8
Time
2:28.3
Pace
330
Calories
149
Heart Rate
| Rest Distance | 1,005 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,005 |
| Overall Time | 35:39.8 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 955 |
| Drag Factor | 119 |
April 07, 2025 07:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.8 | 6,000 | 2:28.3 | 107 | 669 | 28 | 149 |
| 9:55.2 | 2,000 | 2:28.8 | 106 | 665 | 28 | 145 |
| 9:55.5 | 2,000 | 2:28.8 | 106 | 665 | 28 | 148 |
| 9:49.0 | 2,000 | 2:27.2 | 110 | 677 | 28 | 154 |
| r1,005 |
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Workout Graph
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