David Truslow 30:00 row
6,502
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
159
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 121 |
April 20, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,502 | 2:18.4 | 132 | 754 | 29 | 159 |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 717 | 29 | 146 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 29 | 153 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 735 | 29 | 158 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 30 | 165 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 30 | 174 |
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Workout Graph
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