David Truslow 2x1000m/2:00r row
2,000
Meters
9:35.8
Time
2:23.9
Pace
113
Calories
159
Heart Rate
| Rest Distance | 1,111 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,111 |
| Overall Time | 13:35.8 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
November 16, 2025 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.8 | 2,000 | 2:23.9 | 117 | 703 | 29 | 159 |
| 4:48.4 | 1,000 | 2:24.2 | 117 | 701 | 29 | 152 |
| 4:47.3 | 1,000 | 2:23.6 | 118 | 706 | 29 | 157 |
| r1,111 |