David Truslow 30:00 row
6,086
Meters
30:00.0
Time
2:27.8
Pace
338
Calories
146
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 122 |
February 07, 2026 23:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,086 | 2:27.8 | 108 | 672 | 338 | 27 | 146 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 629 | 63 | 27 | 133 |
| 12:00.0 | 1,181 | 2:32.4 | 99 | 640 | 64 | 28 | 139 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 675 | 68 | 28 | 146 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 686 | 69 | 28 | 153 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 736 | 74 | 28 | 161 |
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Workout Graph
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