David Truslow 1x1000m/3:00r row
1,000
Meters
4:43.8
Time
2:21.9
Pace
57
Calories
150
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,110 |
| Overall Time | 7:43.8 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 120 |
February 19, 2026 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,000 | 2:21.9 | 122 | 721 | 30 | 150 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 721 | 30 | 150 |
| r110 |
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Workout Graph
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