David Truslow 5x2000m/2:00r row
10,000
Meters
48:57.2
Time
2:26.8
Pace
555
Calories
142
Heart Rate
| Rest Distance | 1,503 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,503 |
| Overall Time | 58:57.2 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 1573 |
| Drag Factor | 119 |
February 26, 2026 07:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.2 | 10,000 | 2:26.8 | 110 | 680 | 29 | 142 |
| 9:57.7 | 2,000 | 2:29.4 | 105 | 661 | 29 | 133 |
| 9:51.5 | 2,000 | 2:27.8 | 108 | 672 | 29 | 138 |
| 9:48.1 | 2,000 | 2:27.0 | 110 | 679 | 29 | 142 |
| 9:45.4 | 2,000 | 2:26.3 | 112 | 684 | 29 | 145 |
| 9:34.5 | 2,000 | 2:23.6 | 118 | 706 | 29 | 152 |
| r1,503 |
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Workout Graph
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