David Truslow 5x2000m/2:00r row

10,000

Meters

48:44.6

Time

2:26.2

Pace

557

Calories

143

Heart Rate

Rest Distance1,252
Rest Time10:00.0
Overall Distance11,252
Overall Time58:44.6
Average Watts112
Calories Per Hour685
Stroke Rate29
Stroke Count1542
Drag Factor120

February 27, 2026 07:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:44.6 10,000 2:26.2 112 685 29 143
9:48.7 2,000 2:27.1 110 677 29 135
9:46.6 2,000 2:26.6 111 681 29 140
9:47.5 2,000 2:26.8 110 680 29 143
9:46.9 2,000 2:26.7 111 681 29 147
9:34.9 2,000 2:23.7 118 705 29 152
r1,252

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.