David Truslow 3x2000m/2:00r row
6,000
Meters
30:07.8
Time
2:30.6
Pace
328
Calories
153
Heart Rate
| Rest Distance | 1,003 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,003 |
| Overall Time | 36:07.8 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 910 |
| Drag Factor | 119 |
April 15, 2026 07:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,000 | 2:30.6 | 102 | 653 | 26 | 153 |
| 10:07.8 | 2,000 | 2:31.9 | 100 | 645 | 26 | 148 |
| 10:03.9 | 2,000 | 2:30.9 | 102 | 649 | 27 | 153 |
| 9:56.1 | 2,000 | 2:29.0 | 106 | 664 | 27 | 158 |
| r1,003 |
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Workout Graph
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