David Truslow 1x1000m/3:00r row
1,000
Meters
4:55.6
Time
2:27.8
Pace
55
Calories
157
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,161 |
| Overall Time | 7:55.6 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 120 |
September 09, 2026 07:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.6 | 1,000 | 2:27.8 | 108 | 669 | 27 | 157 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 669 | 27 | 157 |
| r161 |
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Workout Graph
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