David Truslow 1x1000m/2:00r row
1,000
Meters
5:01.8
Time
2:30.9
Pace
54
Calories
147
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,095 |
| Overall Time | 7:01.8 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 119 |
September 30, 2026 07:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,000 | 2:30.9 | 102 | 644 | 26 | 147 |
| 5:01.8 | 1,000 | 2:30.9 | 102 | 644 | 26 | 147 |
| r95 |
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Workout Graph
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