David Truslow 1x500m/1:00r row
500m
Meters
1:57.1
Time
1:57.1
Pace
34
Calories
174
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 535m |
| Overall Time | 2:57.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 94 |
March 24, 2016 06:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 26 | 174 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 26 | 174 |
| r35m |
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Workout Graph
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