David Truslow 1x500m/1:00r row

500m

Meters

1:58.7

Time

1:58.7

Pace

33

Calories

176

Heart Rate

Rest Distance19m
Rest Time1:00.0
Overall Distance519m
Overall Time2:58.7
Average Watts209
Calories Per Hour1020
Stroke Rate28
Stroke Count54
Drag Factor95

March 24, 2016 06:47:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:58.7 500m 1:58.7 209 1020 28 176
1:58.7 500m 1:58.7 209 1020 28 176
r19m

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Workout Graph

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