David Truslow 1x500m/1:00r row
500m
Meters
2:05.6
Time
2:05.6
Pace
31
Calories
170
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 536m |
| Overall Time | 3:05.6 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 95 |
April 10, 2016 07:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 23 | 170 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 23 | 170 |
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.