David Truslow 11:59 row
3,024m
Meters
11:59.0
Time
1:58.8
Pace
169
Calories
163
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 28 |
Stroke Count | 334 |
Drag Factor | 94 |
May 11, 2016 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:59.0 | 3,024m | 1:58.8 | 208 | 1016 | 28 | 163 |
5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | 148 |
10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 28 | 170 |
11:59.0 | 503m | 1:58.2 | 211 | 1027 | 29 | 172 |
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Workout Graph
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