David Truslow 4:57 row
1,023m
Meters
4:57.9
Time
2:25.6
Pace
55
Calories
172
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 92 |
October 02, 2016 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,023m | 2:25.6 | 113 | 690 | 19 | 172 |
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 26 | 166 |
| 4:50.2 | 500m | 2:20.5 | 126 | 734 | 24 | 176 |
| 4:58.0 | 23m | 2:49.5 | 72 | 547 | 8 | 175 |
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Workout Graph
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