David Truslow 1x500m/1:00r row
500m
Meters
2:37.9
Time
2:37.9
Pace
26
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 529m |
| Overall Time | 3:37.9 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
March 09, 2016 23:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.9 | 500m | 2:37.9 | 89 | 605 | 25 | |
| 2:37.9 | 500m | 2:37.9 | 89 | 605 | 25 | |
| r29m |