David Truslow 1x4:00/2:00r row
882m
Meters
4:00.0
Time
2:16.0
Pace
51
Calories
151
Heart Rate
| Rest Distance | 307m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,189m |
| Overall Time | 6:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 85 |
August 30, 2017 05:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 25 | 151 |
| 4:00.0 | 881m | 2:16.2 | 139 | 776 | 25 | 151 |
| r307m |
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Workout Graph
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