David Truslow 1x500m/1:00r row

500m

Meters

1:57.6

Time

1:57.6

Pace

33

Calories

175

Heart Rate

Rest Distance24m
Rest Time1:00.0
Overall Distance524m
Overall Time2:57.6
Average Watts215
Calories Per Hour1040
Stroke Rate32
Stroke Count62
Drag Factor106

August 31, 2017 06:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:57.6 500m 1:57.6 215 1040 32 175
1:57.6 500m 1:57.6 215 1040 32 175
r24m

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Workout Graph

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