David Truslow v1000m/2:00r...1 row
1,000m
Meters
4:08.2
Time
2:04.1
Pace
64
Calories
168
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,024m |
| Overall Time | 6:08.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 31 |
| Stroke Count | 128 |
| Drag Factor | 85 |
August 31, 2017 05:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 31 | 168 | |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 31 | 168 | |
| r: 2:00 | 24m | ||||||
| r24m |
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Workout Graph
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