David Truslow 1x500m/1:00r row

500m

Meters

1:59.3

Time

1:59.3

Pace

33

Calories

176

Heart Rate

Rest Distance24m
Rest Time1:00.0
Overall Distance524m
Overall Time2:59.3
Average Watts206
Calories Per Hour1009
Stroke Rate31
Stroke Count61
Drag Factor111

December 16, 2017 08:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:59.3 500m 1:59.3 206 1009 31 176
1:59.3 500m 1:59.3 206 1009 31 176
r24m

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Workout Graph

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