David Truslow 1x500m/1:00r row
500m
Meters
2:02.6
Time
2:02.6
Pace
32
Calories
174
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521m |
| Overall Time | 3:02.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 111 |
December 16, 2017 08:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 27 | 174 |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 27 | 174 |
| r21m |
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Workout Graph
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