David Truslow 4:41 row

1,018m

Meters

4:41.4

Time

2:18.2

Pace

60

Calories

165

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate27
Stroke Count120
Drag Factor109

December 24, 2017 17:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:41.4 1,018m 2:18.2 133 756 27 165
2:18.3 500m 2:18.3 132 755 29 158
4:23.2 500m 2:04.9 180 918 26 169
4:29.1 18m 2:43.8 80 573 169

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Workout Graph

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