David Truslow 4:39 row
1,013m
Meters
4:39.1
Time
2:17.7
Pace
59
Calories
174
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 110 |
January 11, 2018 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,013m | 2:17.7 | 134 | 760 | 25 | 174 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 27 | 171 |
| 4:30.1 | 500m | 2:17.0 | 136 | 768 | 24 | 175 |
| 4:34.8 | 13m | 3:00.7 | 59 | 503 | 176 |
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