David Truslow 3x500m/1:00r row
1,500m
Meters
6:51.9
Time
2:17.3
Pace
87
Calories
163
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,561m |
| Overall Time | 9:51.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 111 |
January 11, 2018 05:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.9 | 1,500m | 2:17.3 | 135 | 765 | 26 | 163 |
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 27 | 156 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 26 | 166 |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 26 | 167 |
| r61m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.