David Truslow 7:50 row

1,728m

Meters

7:50.1

Time

2:16.0

Pace

101

Calories

174

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate25
Stroke Count200
Drag Factor108

December 23, 2018 17:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:50.1 1,728m 2:16.0 139 778 25 174
2:23.4 500m 2:23.4 119 708 29 162
4:35.6 500m 2:12.2 151 821 26 174
6:44.3 500m 2:08.7 164 865 24 180
7:46.1 228m 2:15.5 141 783 21 181

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Workout Graph

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