David Truslow 7:50 row
1,728m
Meters
7:50.1
Time
2:16.0
Pace
101
Calories
174
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 25 |
Stroke Count | 200 |
Drag Factor | 108 |
December 23, 2018 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:50.1 | 1,728m | 2:16.0 | 139 | 778 | 25 | 174 |
2:23.4 | 500m | 2:23.4 | 119 | 708 | 29 | 162 |
4:35.6 | 500m | 2:12.2 | 151 | 821 | 26 | 174 |
6:44.3 | 500m | 2:08.7 | 164 | 865 | 24 | 180 |
7:46.1 | 228m | 2:15.5 | 141 | 783 | 21 | 181 |
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Workout Graph
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