David Truslow 7:50 row
1,728
Meters
7:50.1
Time
2:16.0
Pace
101
Calories
174
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 108 |
December 23, 2018 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:50.1 | 1,728 | 2:16.0 | 139 | 773 | 101 | 25 | 174 |
| 2:23.4 | 500 | 2:23.4 | 119 | 702 | 28 | 29 | 162 |
| 4:35.6 | 500 | 2:12.2 | 151 | 816 | 30 | 26 | 174 |
| 6:44.3 | 500 | 2:08.7 | 164 | 839 | 30 | 24 | 180 |
| 7:46.1 | 228 | 2:15.5 | 141 | 757 | 13 | 21 | 181 |
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Workout Graph
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