David Truslow 2x500m/1:00r row
1,000m
Meters
4:27.9
Time
2:13.9
Pace
58
Calories
171
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 6:27.9 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 110 |
April 02, 2019 11:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 28 | 171 |
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 29 | 168 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 28 | 174 |
| r35m |
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Workout Graph
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