David Truslow 1x5:00/3:00r row
1,093m
Meters
5:00.0
Time
2:17.2
Pace
63
Calories
176
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,111m |
| Overall Time | 8:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 110 |
April 02, 2019 11:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 176 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 176 |
| r18m |
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Workout Graph
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