David Truslow 2x500m/1:00r row
1,000m
Meters
4:34.2
Time
2:17.1
Pace
58
Calories
162
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,044m |
| Overall Time | 6:34.2 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 110 |
April 02, 2019 11:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 25 | 162 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 26 | 158 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 25 | 167 |
| r44m |
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Workout Graph
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