David Truslow 4:55 row
1,015m
Meters
4:55.3
Time
2:25.4
Pace
57
Calories
167
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 109 |
April 03, 2019 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,015m | 2:25.4 | 114 | 691 | 24 | 167 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 26 | 165 |
| 4:55.3 | 372m | 2:34.9 | 94 | 623 | 22 | 169 |
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Workout Graph
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