David Truslow 10:00 row
2,126
Meters
10:00.0
Time
2:21.1
Pace
120
Calories
162
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
August 27, 2019 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,126 | 2:21.1 | 125 | 720 | 120 | 21 | 162 |
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 23 | 148 |
| 4:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 21 | 156 |
| 6:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 20 | 163 |
| 8:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 20 | 168 |
| 10:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 21 | 175 |