David Truslow 1x500m/1:00r row
500m
Meters
2:31.1
Time
2:31.1
Pace
27
Calories
150
Heart Rate
| Rest Distance | 344m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 844m |
| Overall Time | 3:31.1 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 106 |
September 02, 2019 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.1 | 500m | 2:31.1 | 101 | 649 | 26 | 150 |
| 2:31.1 | 500m | 2:31.1 | 101 | 649 | 26 | 150 |
| r344m |
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Workout Graph
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