David Truslow 5:06 row
1,053m
Meters
5:06.6
Time
2:25.5
Pace
58
Calories
154
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 105 |
September 06, 2019 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,053m | 2:25.5 | 113 | 690 | 25 | 154 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 155 |
| 5:06.6 | 20m | 2:45.0 | 78 | 568 | 9 | 153 |
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