David Truslow 10:00 row
2,012m
Meters
10:00.0
Time
2:29.1
Pace
107
Calories
166
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 108 |
October 26, 2019 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 19 | 166 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 22 | 159 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 18 | 162 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 20 | 167 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 19 | 169 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 20 | 174 |
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Workout Graph
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