David Truslow 10:00 row
2,015m
Meters
10:00.0
Time
2:28.8
Pace
109
Calories
169
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 108 |
October 26, 2019 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 20 | 169 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 22 | 159 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 20 | 165 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 19 | 169 |
| 8:00.0 | 395m | 2:31.8 | 100 | 643 | 20 | 172 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 180 |
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Workout Graph
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