David Truslow 10:00 row
2,013m
Meters
10:00.0
Time
2:29.0
Pace
109
Calories
169
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 106 |
October 27, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 19 | 169 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 21 | 160 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 20 | 166 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 19 | 169 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 18 | 175 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 20 | 179 |
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Workout Graph
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