David Truslow 10:00 row
2,042m
Meters
10:00.0
Time
2:26.9
Pace
111
Calories
173
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 106 |
October 27, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 20 | 173 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 21 | 159 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 20 | 168 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 21 | 175 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 20 | 178 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 21 | 185 |
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Workout Graph
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