David Truslow 5000m row
5,000m
Meters
26:39.1
Time
2:39.9
Pace
267
Calories
157
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 525 |
| Drag Factor | 107 |
May 23, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.1 | 5,000m | 2:39.9 | 86 | 594 | 19 | 157 |
| 5:20.8 | 1,000m | 2:40.4 | 85 | 591 | 21 | 146 |
| 6:03.1 | 2,000m | 3:01.5 | 58 | 501 | 18 | 158 |
| 5:03.3 | 3,000m | 2:31.6 | 100 | 645 | 21 | 159 |
| 5:12.8 | 4,000m | 2:36.4 | 91 | 614 | 20 | 157 |
| 4:59.1 | 5,000m | 2:29.5 | 105 | 660 | 20 | 166 |
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Workout Graph
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