David Truslow 5000m row
5,000m
Meters
25:24.3
Time
2:32.4
Pace
269
Calories
146
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 106 |
May 26, 2020 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.3 | 5,000m | 2:32.4 | 99 | 640 | 20 | 146 |
| 5:12.2 | 1,000m | 2:36.1 | 92 | 616 | 22 | 142 |
| 5:02.2 | 2,000m | 2:31.1 | 101 | 649 | 20 | 146 |
| 5:09.7 | 3,000m | 2:34.8 | 94 | 624 | 20 | 144 |
| 5:05.4 | 4,000m | 2:32.7 | 98 | 638 | 20 | 146 |
| 4:54.6 | 5,000m | 2:27.3 | 110 | 676 | 21 | 156 |
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Workout Graph
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