David Truslow 5000m row
5,000m
Meters
25:45.5
Time
2:34.5
Pace
267
Calories
154
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 107 |
May 31, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.5 | 5,000m | 2:34.5 | 95 | 626 | 22 | 154 |
| 5:16.3 | 1,000m | 2:38.1 | 88 | 604 | 24 | 151 |
| 5:15.2 | 2,000m | 2:37.6 | 89 | 607 | 22 | 147 |
| 5:07.6 | 3,000m | 2:33.8 | 96 | 631 | 24 | 157 |
| 5:06.7 | 4,000m | 2:33.3 | 97 | 634 | 22 | 156 |
| 4:59.7 | 5,000m | 2:29.8 | 104 | 657 | 22 | 163 |
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Workout Graph
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