David Truslow 5000m row
5,000m
Meters
24:51.7
Time
2:29.1
Pace
272
Calories
167
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 574 |
| Drag Factor | 107 |
June 06, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.7 | 5,000m | 2:29.1 | 105 | 662 | 17 | 167 |
| 5:18.4 | 1,000m | 2:39.2 | 87 | 598 | ||
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 22 | 162 |
| 4:51.8 | 3,000m | 2:25.9 | 113 | 687 | 23 | 168 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 23 | 168 |
| 4:50.3 | 5,000m | 2:25.1 | 114 | 693 | 23 | 172 |
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Workout Graph
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